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Private Ballet Conditioning

Blommaert Ballet School offers Private Ballet Conditioning sessions either in person in the Birmingham/Warwickshire area or online via Zoom with Miss Denise.


These sessions are ideal to compliment and progress your ballet technique, strengthening your body and promoting awareness of good alignment; Denise works closely with Sander to develop a highly individualised programme for students, with an approach tailored specifically to their needs.


Are you currently dealing with an injury, or trying to strengthen particular areas to prevent injury? Then these sessions are for you!*


Denise draws upon her experience of teaching ballet technique for some twenty years across a variety of educational, vocational (HE), and recreational settings; in addition to her training on the Teacher Training Programme at the Royal Ballet School, training within the MSc Dance Science Programme at Trinity Laban Conservatoire, and training within the Progressing Ballet Technique (PBT) method. Denise’s teaching practice is informed through an engagement with current research and a commitment to endorsing safe and best practice in dance.

A Private Ballet Conditioning session at Blommaert Ballet School

"Anisha has started PBT training with Denise since August after Sander recommending a specialist training to improve her strength and we are so pleased to see the improvement in Anisha since then especially in her core strength and control. Thank you Sander for guiding us in the right direction and thank you so much Denise for all your attention to detail in training Anisha to improve her strength." - Anisha's Family


If you are interested in Private Conditioning Classes please email

*Denise is not a medical practitioner, and these sessions are primarily complimentary to practice and should never replace the seeking of medical advice in the case of injury, the latter of which Blommaert Ballet School would always advise. Please see our Commitment to Best Practice / Medical Disclaimer Policy, available here.

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